How many times do you drink coffee per week?

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Pqky

P
Onaylı Üye
Katılım
18 Ocak 2023
Mesajlar
50
Tepki puanı
0
Ödüller
3
Yaş
26
3 HİZMET YILI
max twice cus its not healthy pretty much
 

ryanday

R
Üye
Katılım
16 Ocak 2020
Mesajlar
42
Tepki puanı
0
Ödüller
3
Yaş
25
6 HİZMET YILI
I drink coffee every day in the morning it helps me have energy to work all day
 

n3k4a

N
Onaylı Üye
Katılım
8 Nis 2019
Mesajlar
52
Tepki puanı
2
Ödüller
6
Yaş
28
7 HİZMET YILI
The amount of coffee that is considered safe for an individual to consume can vary depending on several factors, including their age, overall health, and sensitivity to caffeine. In general, moderate coffee consumption is considered safe for most healthy adults. Moderate coffee consumption is typically defined as drinking 3-5 cups of coffee per day, or up to 400 milligrams of caffeine per day.

However, it's important to note that excessive coffee consumption can lead to negative side effects, such as increased anxiety, disrupted sleep, and increased heart rate. It's also important to consider any preexisting medical conditions or medications that may interact with caffeine.

If you have concerns about your caffeine intake, it's best to speak with a healthcare professional who can provide personalized recommendations based on your individual circumstances.
 

ponoir

P
Onaylı Üye
Katılım
5 May 2023
Mesajlar
51
Tepki puanı
5
Ödüller
1
Yaş
33
3 HİZMET YILI
i quit smoking and drinking coffee at the same time 8months ago, feel a lot better !
 
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