Indeed, I agree with your observation. Life is full of both joys and disasters, as well as ups and downs, and navigating through them is part of the human experience. Without these experiences, life becomes mundane and monotonous, and it loses its meaning and purpose. Overcoming grief is not an easy task, as it requires finding joy in our lives, which we often find difficult to do while in the midst of our pain. This is because our emotions and actions can often be impacted by grief. I find it helpful to remind myself that the pain I am experiencing will eventually pass, and focusing on the positive aspects of my life helps me find the joy and purpose I need to overcome it.