Please tell me how to sleep fast
- Konuyu başlatan ahffn
- Başlangıç tarihi
- Durum
Üye
take a pill bro
Onaylı Üye
try to find a comfortable position and sleep with a fan helps too
Onaylı Üye
do not use any electronic devices for at least an hour before going to sleep, breathe slowly and imagine anything
◘◘◘ Legend ◘◘◘
Ultra Üye
pill ? nah i'm not sure that is healthy bro
Onaylı Üye
close your eyes and start thinking about random things
Onaylı Üye
dont sleep in the evening
Onaylı Üye
Enlist Navy SEALs
Onaylı Üye
Warm milk, and focus on breathing.
Seçkin Üye
Breath out 8 seconds breath in 5 seconds repeat it 5-8 times
U should be Work hard on ur day and u will see.
Onaylı Üye
Put on headphones and listen to raindrops. There's a lot of videos on YouTube for that. I helps me fall asleep.
find some music or a video that can distract you enough to fall asleep
d3 Σ x2
Süper Üye
go push up and counting sheep
- Durum
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