Eski bir web tarayıcısı kullanıyorsunuz. Bu veya diğer siteleri görüntülemekte sorunlar yaşayabilirsiniz.. Tarayıcınızı güncellemeli veya alternatif bir tarayıcı kullanmalısınız.
Spend 1-2 hours every day, I don't think exercising in the house will work to some extent but go out, do some jogging, pull-ups, or pushups slowly you'll notice the change
try playing with friends have fun, play more deathmatch, in compi if you find toxic people mute them it really will help out rather than making you stressed
ikr its very difficult, just after you put yourself there the next morning after you wake up you'll be pushed back soo much it frustrated to grind to equalize what you did yesterday sometimes :/