what kind of exercise can you do easily at home?

[oty]

what kind of exercise can you do easily at home?

 

[CodFish]

puch ups, i make 125 puch ups per day

 

[Dharmesh]

now i am workouting for my abs and core.

 

[RoneyJaguar]

abdominal e flexão

 

[☆Mageste☆]

no need to make so hard things dont forget just make some moves for 5 minute to force your metabolisma starts the day fast...

 

[chuck268]

what kind of exercise can you do easily at home??

my routinity at home is playing games, work from home, and watching film

 

[ocelote19]

i just have home cycle and i do cardio 40-1hours per day

 

[ensardemir86]

play games ate sleep and repeat

 

[harris047]

pushups,pullups maybe,dips are also possible

 

[NayanRD]

I do 100 daily push ups

 

[Linden]

sit ups, push ups, squats

 

[ayoub1800]

playing in game

 

[Ronin Esports]

1. Push up
2. Pull up
3. Squat
4. Plank
5. Crunch

 

[mohamedemara77]

just whatever of exercises you will do just do it daily and you will get the difference

 

[Moon Lighter]

aiming exercise, if you're talking about physical exercise then there's push up, and it's friends

 

[GnashTea]

My daily routine would be pushups 100, cardio exercises, atleast 50 curl ups then doing some yoga in the afternoon just to relax a bit

 

[SoundlessResonance]

Push ups, Pull ups, Dips, Squats You can do a lot more if you had a pair of dumbells

 

[Skitzoobro]

if its physical exercises i do push ups and pull ups and more

 

[kArAz2]

Simple push-ups can be done at home on a regular base but early morning walking your dog is the best to smell the fresh air before the sun will rise.

 

[lulanao]

eu costumo fazer flexões diariamente e tbm abdominais