How do you wake up when you are sleepy?

[Hero1x]

i sleep it 5 hours good :d

 

[adsterr]

sleep earlier, eat whole foods, and less stress, that will help

 

[yure santos]

Não sei qual a melhor forma de acordar nas mesmas duas situações quando acordo de manhã ou quando tenho muito trabalho.

muito cançado nem consigo fazer minhas coisas de reito

 

[iTzToxicWarrior]

cold water + coffee xD

 

[Yaxinom]

You can listen Uptempo Hardcore type things.

 

[Kozake77]

coffee is the solution lol

 

[iTzToxicWarrior]

coffee is the solution lol

but alot of coffee is not good sadly

 

[thynex]

i just wash my face drink some water and im good ig

 

[iTzToxicWarrior]

take a cold bath would do the job lmao

 

[Sacracht2]

taking shower is the clearest solution

 

[Abdo Salama]

drink coffee or tea to refresh yourself

 

[Nikitobp]

You have to sleep at an estimated time and not at any time to do a physical activity or something that makes you run out of energy to sleep peacefully at the time you want and sleep continuously the 8 hours that your body asks for

 

[craymore]

I take a shower

 

[likerzkz]

a shower keeps me awake all the time whenever I feel sleepy and I have to stay awake

 

[am0re]

water , counting sheep

 

[saar95]

Set the alarm clock to the time I want to wake up
If I manage to wake up and don't turn off the clock while sleeping, I go straight into the shower, it wakes me up

 

[caffeine$]

cold showers work like magic

 

[samuel994]

move the alarm clock away from the bed, as soon as it goes off, get up immediately, do 5 push-ups, go to the bathroom and wash your face, then have a coffee that will end your sleep

 

[dwppxr]

actually taking a cold shower

 

[Two Zero]

Alarm clock and morning exercises