Do you smoke? when did you start smoking?
- Konuyu başlatan ysj4845
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- Durum
Onaylı Üye
it has more than 4 years...
Monke
Ultra Üye
I may smoke once in a while but I don't consider myself as smoker even tho I do smoke I started wen I was around 16 first time I smoked was way back in a day tho
Ultra Üye
Smoking causes cancer, heart disease, stroke, lung diseases, diabetes, and chronic obstructive pulmonary disease (COPD), which includes emphysema and chronic bronchitis. Smoking also increases risk for tuberculosis, certain eye diseases, and problems of the immune system, including rheumatoid arthritis.
That's a great option, but keep your body out of alcohol as well to stay in shape
Wanderlust
Ultra Üye
and also excercise my friend, it does your body good
Ultra Üye
i
Here are 10 ways to help you resist the urge to smoke or use tobacco when a craving strikes.
If u want to avoid smoking here
Here are 10 ways to help you resist the urge to smoke or use tobacco when a craving strikes.
- Try nicotine replacement therapy. Ask your health care provider about nicotine replacement therapy. ...
- Avoid triggers. ...
- Delay. ...
- Chew on it. ...
- Don't have 'just one' ...
- Get physical. ...
- Try relaxation techniques. ...
- Call for reinforcements.
Üye
yes almost 2 years
Monke
Ultra Üye
I dont really wanna avoid it since I dont smoke a lot or sum but I do smoke once in a while I understand that it causes health problems but that is on me
Ultra Üye
do u want to stop it or still going?. as it kills the lungs. it is a great enemy for lungs and other body system.
Onaylı Üye
not, yet
Wanderlust
Ultra Üye
it's hard for people that smokes everyday to stop, it will give them withdrawals and making it worse for them i suggest going to a therapy
Onaylı Üye
no i do not somke as i have some ethics in life which i follow
yeah..i started when i was class 8
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i think it's difficult for a chain smoker.if I'm right than i want say without 5-10% peole make sure to move back from out of 100
Post automatically merged:
i think it's difficult for a chain smoker.if I'm right than i want say without 5-10% peole make sure to move back from out of 100
Wanderlust
Ultra Üye
I see, wish you luck man, it really affects ur health to smoke
patience has limits
Ultra Üye
the last time i smoked was when i was little and it was the first time i smoked, the reason i quit was because i didn't like it, it made me cough, also cigarettes are harmful
5 years ago
Rank Demon
Süper Üye
I haven't smoked but when college kicked in I was hella stressed I started vaping, now I don't smoke nor vape
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