FPS problem in FPS games

Do you guys know what happen to my laptop?
laptop spec :
8GB DDR4 Ram 2400mhz
ryzen 3 3200u
Vega 3 4gb
SSD 120GB
HDD 1000gb
and whenever i play FPS game like CSGO,Pubg,Pubg Lite,Apex And Pointblank Indonesia
I'v got 30-40fps in the same setting
low = 30
med = 40
high = 40
even Point Blank That need very low spesification
Does anyone has Solution From this?

And Whenever I'm Playing non FPS game like osu,Age Of Empire 3,The Crusader
it's working smoothly

when you are playing the game on your laptop do you plug in the charger while you are playing?

ninoking' Alıntı:

when you are playing the game on your laptop do you plug in the charger while you are playing?

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depends on the battery
sometime yes

seanraflyb' Alıntı:

depends on the battery
sometime yes

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please try plugging in while you are playing the games and if its not working maybe your laptop is using onboard graphics try searching google on how to fix that

ninoking' Alıntı:

please try plugging in while you are playing the games and if its not working maybe your laptop is using onboard graphics try searching google on how to fix that

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my laptop having 4gigs of Vram
it's onboard graphics
my laptop doesn't having external graphics

Hevertson' Alıntı:

Vsync ve ta ativado

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Already tried it
And still didn't work

Happen the same to me but at this time I have
GTX 1070 Ti
Ryzen 5 3600X
16gb ram
and every game I play my fps goes down to 30
It's a problem from the graphic card called "overheating"

in my case
playing non FPS game is working smoothly
i can even playing Osu With 480fps

seanraflyb' Alıntı:

in my case
playing non FPS game is working smoothly
i can even playing Osu With 480fps

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Maybe your windows system
just try to reinstall it

i'm using Windows Home 1903
and IDK why but
if i'm using any other version of Windows 10
i get bluescreen
i had no idea about the windows nor Ryzen things
because i'm new into laptop

try updating your drivers

Are you using hacks while playing those games?

valera20023' Alıntı:

try updating your drivers

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already update the driver into the latest version

FanOFMemoryHacks' Alıntı:

Are you using hacks while playing those games?

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No
i'm not using Cheat When I Play,when i tried to use cheat it's Worse Than Before Using Cheat
it's like less than 30
the difference is really big with using cheat

try checking the temperature on the video card and processor

seanraflyb' Alıntı:

in my case
playing non FPS game is working smoothly
i can even playing Osu With 480fps

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idk if this high or no but
it's 32 when i first open my laptop and
56 when already use this laptop more than 2 hours

try reinstalling Windows

Take care of your computer every month, do cleaning programs. In particular cleaning viruses using various programs such as AdwCleaner

redik25' Alıntı:

Take care of your computer every month, do cleaning programs. In particular cleaning viruses using various programs such as AdwCleaner

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Can You Recommend Me Any Virus Cleaner/Antivirus
I'm not using antivirus rn
And How To clean My Laptop from dust?
In Internet says that I should clean my Laptop from dust

Windows'u yeniden yüklemeyi deneyin, eğer avlanmıyorsanız, o zaman sadece 3'in hangi yardımcı programları olduğunu kontrol edin

neytronzqr' Alıntı:

Windows'u yeniden yüklemeyi deneyin, eğer avlanmıyorsanız, o zaman sadece 3'in hangi yardımcı programları olduğunu kontrol edin

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I tried to Check the google translate with your answer but still didn't know what are you talking about,Please Using English For Answer This