Getting to tired - Don't know when to stop playing

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Onaylı Üye
Katılım
15 Eyl 2021
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53
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30
4 HİZMET YILI
i dont have this as i put a really annoying clock alarm when i need to go sleep
It sounds like you might be experiencing difficulty managing your gaming habits. It's important to recognize when your gaming is interfering with your well-being and everyday responsibilities. Here are some tips to help you manage your gaming time:

  1. Set Limits: Establish specific time limits for gaming sessions. Use timers or alarms to remind yourself when it's time to take a break.
  2. Create a Schedule: Allocate specific hours of the day for gaming and stick to the schedule. Make sure to balance your gaming time with other activities, such as work, school, exercise, and social interactions.
  3. Take Regular Breaks: During gaming sessions, take short breaks every hour. Use this time to stretch, walk around, and rest your eyes. Prolonged periods of screen time can lead to fatigue.
 
Onaylı Üye
Katılım
12 Eki 2023
Mesajlar
51
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0
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4
2 HİZMET YILI
You have to divide your time, and organize the hours spent, limiting them, at first it's difficult but you get used to it.
 
Onaylı Üye
Katılım
11 Eyl 2018
Mesajlar
59
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2
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7
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28
7 HİZMET YILI
i suggest you leave league maybe and play less time consuming games for ex rainbow six siege, valorant or csgo or other games in general that dont need almost an hour per round or just play story games if you looking to chill for ex new alan wake 2 or last of us or even call of duty campaigns or multiplayer/zombie mode just dont stay in league its way time consuming and sometimes u tryhard alot and end up loosing cuz teams will feed or troll u etc
 
Onaylı Üye
Katılım
1 Eki 2023
Mesajlar
50
Tepki puanı
3
2 HİZMET YILI
Resting is key! I would recommend you doing some activitys that boost you autostime. Like going for a walk, or run. Sports or phisical activity are great for sedentarism
 
Onaylı Üye
Katılım
15 Kas 2020
Mesajlar
50
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2
Ödüller
3
Yaş
27
5 HİZMET YILI
caffeine xd

many rounds u wanna play and strictly
 
Onaylı Üye
Katılım
14 Ara 2023
Mesajlar
50
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0
Yaş
25
2 HİZMET YILI
i have the same problem, i dont know how to stop :(
 
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