how did you manage to stop smoking?

nightwalkerxD · 20 Ocak 2021

The question is, how did you manage to stop smoking?

Currently trying to reduce the number of cigarettes per day, by having times where I can smoke, one cigarette per hour, doing this for a couple of hours so far and it isn't too difficult. The idea is to completely stop smoking in a couple of months.

xtragyne1st · 20 Ocak 2021

I'd stop smoking by eating something. For example, when I wanted to smoke, I was eating seed

dakar111 · 20 Ocak 2021

I successfully stopped smoking a few years back; after several failed tries.

The main factor is taking a decision and sticking with it; in my opinion slowly decreasing the amount of cigarettes doesn't work; It has to be cold turkey. You're gonna need to stop any activities/social settings that make you want to smoke. (at least for a while).

Good luck!

NokTham · 20 Ocak 2021

Turned to vaping 4 years ago because my smoking habits were getting worse, a pack of cigs would last me 5 hours or so. Nowadays while still a bit addicted, managed to reduce my nicotine intake by a lot, lungs are pretty much clean compared to prior years.

Btw: Hello, this is my first post.

DrAmig0 · 20 Ocak 2021

the best thing you need is to get someone who supports you the wole way through.
if you got a partner you should tell him/her about your plan and then try to slowly get of cigs

MEYH4NE · 20 Ocak 2021

I am just starting to try to find & watch a new movie when I want this. And you should try to find something that you can do whenever you want. good luck mate

solowingpixy · 20 Ocak 2021

if you ever eager to smoke just find a distraction, something u prefer more then smoking, or dont buy cig at the first place if u really want to stop smoking!

iebrah · 20 Ocak 2021

more eating i guess

BurkyR · 20 Ocak 2021

First of all, those who are addicted to yourself can set a limit of hours, they burn every 20 minutes, I put 1 hour to reduce it, then 2 after 3, you can reduce it like this, the number of drinking decreases as the hour increases

nightwalkerxD · 20 Ocak 2021

Eren' Alıntı:
I'd stop smoking by eating something. For example, when I wanted to smoke, I was eating seed

i chew gum thank you ill start trying seeds

agust0k · 20 Ocak 2021

try to reduce each day by day

nightwalkerxD · 20 Ocak 2021

Leyyliao' Alıntı:
try to reduce each day by day

it's not that easy is hard I need a good replacement I'm trying gum but my mouth starts hurting me when i chew it a lot

Post automatically merged: 20 Ocak 2021

dakar111' Alıntı:
I successfully stopped smoking a few years back; after several failed tries.

The main factor is taking a decision and sticking with it; in my opinion, slowly decreasing the amount of cigarettes doesn't work; It has to be cold turkey. You're gonna need to stop any activities/social settings that make you want to smoke. (at least for a while).

Good luck!

i mostly smoke when i start gaming playing league of legends so i need to stop playing this game ?

ืchay9933 · 20 Ocak 2021

Doing it right, try to reduce the number per day. You can also use nicotine gum. It is important that your mind is very strong.

nightwalkerxD · 20 Ocak 2021

ืchay9933' Alıntı:
Doing it right, try to reduce the number per day. You can also use nicotine gum. It is important that your mind is very strong.

I only use normal gum where can I find this type?

noboly · 20 Ocak 2021

omg me too, trying to stop smoking by eat some candy when i want to smoke

felipeVai · 20 Ocak 2021

it is enough to want and have will, but many start using the vapers

beer0074 · 20 Ocak 2021

Pod 10 day

Văn Đông · 20 Ocak 2021

I smoke but am not addicted, can quit at any time.

pirufloripa · 20 Ocak 2021

practice sport

nightwalkerxD · 20 Ocak 2021

felipeVai' Alıntı:
it is enough to want and have will, but many start using the vapers

the vaper also bad for the health I want to stop doing anything related to smoking any idea?

how did you manage to stop smoking?

nightwalkerxD

Eye Of The Storm ️️️

xtragyne1st

Несмотря на предателей, я все еще стою.

dakar111

NokTham

DrAmig0

MEYH4NE

solowingpixy

iebrah

BurkyR

Hacksız oyun tadı çıkmaz

nightwalkerxD

Eye Of The Storm ️️️

agust0k

Peacekeeper

nightwalkerxD

Eye Of The Storm ️️️

ืchay9933

nightwalkerxD

Eye Of The Storm ️️️

noboly

felipeVai

beer0074

Văn Đông

HAKUz

pirufloripa

nightwalkerxD

Eye Of The Storm ️️️

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how did you manage to stop smoking?

Eye Of The Storm ️️️

Несмотря на предателей, я все еще стою.

Hacksız oyun tadı çıkmaz

Eye Of The Storm ️️️

Peacekeeper

Eye Of The Storm ️️️

Eye Of The Storm ️️️

HAKUz

Eye Of The Storm ️️️

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