How many hours do you sleep daily?
- Konuyu başlatan Abdo vip
- Başlangıç tarihi
- Durum
Uzman Üye
8 to 10 hours
these are the general recommendations:
Post automatically merged:
these are the general recommendations:
- Newborns (0-3 months): 14-17 hours per day
- Infants (4-11 months): 12-15 hours per day
- Toddlers (1-2 years): 11-14 hours per day
- Preschoolers (3-5 years): 10-13 hours per day
- School-age children (6-13 years): 9-11 hours per day
- Teenagers (14-17 years): 8-10 hours per day
- Young adults (18-25 years): 7-9 hours per day
- Adults (26-64 years): 7-9 hours per day
- Older adults (65+ years): 7-8 hours per day
Son düzenleme:
Üye
8 to 10 hours
Onaylı Üye
Usually 9 to 10 Hours.
Onaylı Üye
6 is enough
Onaylı Üye
6 hours
yess big sigma brpp
Onaylı Üye
7-9 hours
- Durum
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