Onaylı Üye
8-9 hours
How many hours do you sleep daily?
- Konuyu başlatan Abdo vip
- Başlangıç tarihi
- Durum
Onaylı Üye
7-9 hours
Onaylı Üye
10-12 hours avarage
- Yasaklandı
- #506
Banlı Üye
I make sure to get a solid 9 hours of sleep.
- Yasaklandı
- #508
Banlı Üye
I typically get a solid 9 hours of sleep.
Onaylı Üye
am awake at night and sleep 12 hours a day
Onaylı Üye
4-5 hours is the best for my body
Üye
6 hrs... i can't sleep more than that
Uzman Üye
Ortalama 5:55 saat
Onaylı Üye
six hour
- Yasaklandı
- #517
Banlı Üye
I indulge in a solid 9-hour sleep cycle.
Seçkin Üye
I sleep between 4 and 5 hours. It is more efficient and when you acclimatize the body, it wakes up vigorous. This efficiency varies from body to body. I do not recommend everyone to practice it.
Onaylı Üye
Adults generally need 7-9 hours of sleep per night for optimal health, cognitive function, and overall well-being.
Adults generally need 7-9 hours of sleep per night for optimal health, cognitive function, and overall well-being.
Post automatically merged:
Adults generally need 7-9 hours of sleep per night for optimal health, cognitive function, and overall well-being.
Onaylı Üye
mostly 6-8
- Durum
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