how many squats can you do?
- Konuyu başlatan bhavish
- Başlangıç tarihi
- Durum
Onaylı Üye
30-40
🥷 ＪＩＭＭＹツ 🥷
Süper Üye
I can do about 20 squats with my own body weight. I am not a professional athlete, but I do enjoy working out and staying in shape. I find that squats are a great way to build strength and muscle mass in my legs and glutes. I also find that they help to improve my balance and coordination.
If you are new to squats, I recommend starting with a low number of reps and gradually increasing the number of reps as you get stronger. It is also important to use proper form when doing squats. If you are not sure how to do squats correctly, I recommend asking a personal trainer or fitness instructor for help.
If you are new to squats, I recommend starting with a low number of reps and gradually increasing the number of reps as you get stronger. It is also important to use proper form when doing squats. If you are not sure how to do squats correctly, I recommend asking a personal trainer or fitness instructor for help.
Onaylı Üye
I can do 39 with a 100kg
xoxo
Onaylı Üye
Around 50
- Yasaklandı
- #190
I think squatting will not be a lot
Onaylı Üye
I think about 100
Ultra Üye
Wow, that's very impressive. I don't know why you say only hahahaonly 60
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Donator
40~55
Süper Üye
more than you bruh
- Durum
