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Mastering League of Legends: Tips, Tricks, and Strategies for Climbing the Ranks
I think champion pool is not as important as you say. Just pick something that you are willing to spend a lot of time with and another which Cover that champs weaknesses
After having fun, one of the single most effective ways to climb faster, higher and escape elo hell is to main one role and have a small champion pool. Ideally, the smaller the better. One-tricking has been statistically proven over and over again as the fastest way to climb in League of Legends.
The best way to increase your Tier rating is by keep playing & winning the matches. And even more important than winning is that you must try to finish in top 10 in solo & top 5 in squad matches.
I do really appreciate you for putting your precious time in this and helping us out, I found this to be very helpful for myself and hopefully others too