music for sleep and insomnia

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i have isomnia , can you guys recommend it any music ?
also maybe we can share music for insomnia my friend :salute:
i couldn't sleep in university for like 1 month because of stress and listening to music is the worst thing you can do if you can't sleep, i don't recommend sleeping pills either because they fk up ur metabolism which made it even worse for me as i am into the gym and got a bit fat because of it , just eat healthier and don't think about it in extreme cases just meditate and then go to sleep you will fall asleep of boredom
 
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calm songs, i like songs in other languages cuz i will not focus on the lyrics.
one that i used to listen was Lamp, a japanese singer, her voice is very calm and her musics are pretty chill.
 
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Listening to rain sounds, forest and tin roof is the best solution for me
 
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