Seçkin Üye
Every day I often walk from home to the beach. After a while I feel my stamina and mind are quite good.
What do you think about walking?
- Konuyu başlatan xtragyne1st
- Başlangıç tarihi
- Durum
Onaylı Üye
Walking has been shown to optimize the inner workings of the brain, promoting new connections between brain cells, improving memory, and increasing the size of the hippocampus
Seçkin Üye
thats a good cardio
Onaylı Üye
It is essential for a healthy life
Onaylı Üye
great with music on!
Onaylı Üye
bom
Seçkin Üye
i prefer running
Onaylı Üye
it's healthy
Onaylı Üye
If I need to find a solution to something or if I'm really stressed out, walking for 30 minutes is definitely the most effective way to solve my problems.
Üye
dance
Seçkin Üye
i prefer to run
Seçkin Üye
Walking, ah yes, the age-old activity of putting one foot in front of the other. It’s a fantastic way to get some fresh air, stretch those legs, and soak in the sights and sounds of the world around you. Plus, it’s a low-impact exercise that’s accessible to almost everyone, so why not take a stroll and see where the path leads you?
Üye
cycling is better
Seçkin Üye
good for healthy
- Durum
