Whats your best technique to get out of the bed in the morning?
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Onaylı Üye
alarm XD
Vileblood
Süper Üye
Set up an alarm, get up soon and go running. 
And try going to sleep sooner.. It needs determination and persistence, but the results are worth it. If I start my morning with some kind of movement, my day is much better. If you find getting up troublesome, it'll get better once you stop staying up late.
And try going to sleep sooner.. It needs determination and persistence, but the results are worth it. If I start my morning with some kind of movement, my day is much better. If you find getting up troublesome, it'll get better once you stop staying up late.Onaylı Üye
my little brother
Onaylı Üye
alarm, take phone away from bed so you are forced to get out to stop it
SmileMy sleep
Tijolo
Onaylı Üye
simple my friend, it's just you having a child like me, i'm sure he'll be better than an alarm to wake you up before 6 am
Onaylı Üye
alarm clock, or parents
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thats what im doing at the momentalarm clock, you get up from bed and instantly go for a cold shower, it stimulates your blood levels and you feel more energetic when you get out of the shower
sometimes i ride with my bike some rounds that helping too for me
Onaylı Üye
me too bro ! =))
yeah, also waking up and saying to yourself that today will be a great day and just motivating yourself helps as well
Onaylı Üye
Normally you should only sleep 6 hours and 45 minutes a day, I start sleeping at 11 pm, and wake up at 5:45 minutes, it will reduce your fatigue.
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