Please tell me how to sleep fast

[kcirscross]

You need a day of very little sleep to be sleepy the next day

 

[hldouble22]

close your eyes

 

[lacazet26]

too tired

 

[Seiyoouu]

take 10 sleeping pills and drink it

 

[cafang Mo]

reading a Book !!

 

[JINXURMOM007]

Avoid sport at night, turn off screens, no coffee or tea,
you can read a book or a manga before u sleep

 

[keremmanko]

Take a bath.

 

[CH Farooq]

Read any book

 

[simohmsimo20]

close your eyes

 

[Nackshayan]

Just turn off your mobile before you go to sleep and giive some relax to your brain off from screen

 

[Venom123445]

sleep music is good for me

 

[ITsMEEHamid]

Please tell me how to go to bed early

Look it up on the internet i think theres a method for the army to sleep in 2 minutes

 

[xXxNiNjaxXx]

download aplication { O Relax }
open the music and u will You feel relieved

 

[gintraplord]

I also need tips, lately I've been bad .

 

[Tunki]

lights off and some peaceful music and keep your head free from any kind of thoughts

 

[evor]

I think you are already asleep now

 

[haeli7084]

Don't use your cell phone before you go to bed and drink a glass of warm water

 

[dristoon]

Stop getting dopamine from your phone.

 

[joso1992]

Please tell me how to go to bed early

I recommend Stilnox or Zolpidem.

Post automatically merged: 30 Kas 2022

Just close eyes and deeeeeep breath follow the breath

What is your opinion?

Post automatically merged: 30 Kas 2022

too tired

Stop getting dopamine from your phone.

scared of war

 

[dristoon]

I recommend Stilnox or Zolpidem.

Post automatically merged: 30 Kas 2022

What is your opinion?

Post automatically merged: 30 Kas 2022

scared of war

what war?