Please tell me how to sleep fast

[ImRange]

are you a Muslim??? what rituals you follow? like i heard they marrie there own cousin is that true ???

Yes I am, No brotha that's a cultural thing its not associated to islam

 

[bhavish]

Yes I am, No brotha that's a cultural thing its not associated to islam

greate brother....i hope you don't hop in these culture if you have any choice ....will not ask anything related to casts resism etc.... sooo good luck for your life

 

[bhavish]

Trabalhe e tenha filhos , uns 5 , esperem crescer e vai dormir a noite toda kkk

bro its English forum

 

[JobaGoba]

take a warm shower n relax a bit while taking it n don't think about anything n go to bed while there's no lights in the room at all n just empty ur mind n close ur eyes

 

[bhavish]

take a warm shower n relax a bit while taking it n don't think about anything n go to bed while there's no lights in the room at all n just empty ur mind n close ur eyes

thats the best way brotha thex for information i appreciate you....i can feel the relaxation in your words

 

[Slowz00y]

close your eyes and be

 

[bhavish]

close your eyes and be

that doesn't work with everyone bro

 

[wasiarbab]

just close your eyes man

i wish it was that easy

 

[Sanji Vinsmoke]

Stop scrolling on the phone, and don't look at your screens (PC, tablet, phone) before 30 mins of sleep. Make sure your room is completely dark. Drink 1 glass of water before going the bed and then just close your eyes. In 5 minutes you will fall asleep

 

[LinPle]

do exercises until failure during the day

 

[Jannalola]

close your eyes

 

[DEATH@NOTE]

stay away from blue screen before bed 2 hours at least

 

[ahmedcfv001]

Breathing is very useful! Thank you

 

[giann26]

is it still working

 

[neylove03]

Drink cannabis juice before bed

 

[lkozzue]

For Me ,Just Close Your Eyes

 

[deadpool001]

close your eyes.....

 

[cheetahvn01]

do not touch ur phone and close your eyes

 

[bhavish]

For Me ,Just Close Your Eyes

thats what she says

 

[Ahmdx Hanafy]

Don't think too much before sleeping. Just leave everything in your mind and close your eyes