How do you wake up when you are sleepy?
- Konuyu başlatan ahffn
- Başlangıç tarihi
- Durum
Ultra Üye
I have a hard time getting up.... but what I do is think about what I have to do for the day and make an effort to get up.
Ultra Üye
To wake up when feeling sleepy, move around, take a cold shower, drink caffeine, get fresh air, or listen to upbeat music. Prioritize getting enough sleep to avoid daytime sleepiness.
Onaylı Üye
I take a cold shower. I do a quick workout such as push-ups. After that, I drink a cup of coffee to wake up and get ready for the day. You can also go to the bathroom and brush your teeth right after waking up. It helps wake you up. I also do other things depending on my day's plans, but cold showers and working out are my main solutions
Ultra Üye
I put a alarm of 5 pm, pray fajr ( Islamic prayer ) and then I usually sit up on PC and play some games for 1 and a half hour, which results in keeping me up and after that I am fresh enough to take a bath and go to university without being sleepy.
Onaylı Üye
Drink 2 cups of tea or coffee.
Ultra Üye
Try to put your leg on the floor, it helps a bit
- Yasaklandı
- #235
Onaylı Üye
playing game to 5 am when my eyes cant stay open i go to bed
Üye
Onaylı Üye
sometime yes sometime now
maybe cus i go sleep in like 1:00in the night so , , ,
maybe cus i go sleep in like 1:00in the night so , , ,
- Durum
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