how to increase strength?

darkshadow92 · 31 Ara 2021

start with jogging first then u good

Akeron4247 · 31 Ara 2021

you have to repeat a lot
I recommend plank position

ConaaN007 · 1 Ocak 2022

never give up, is the tip.

janzyy96 · 1 Ocak 2022

just do it and dont give up

agarbig · 1 Ocak 2022

Keep exercising straight adn eventually you'll build strength and stamina, hardwork doesn't pay off quickly

legendsgoogle · 2 Ocak 2022

dumbells.

SnyderZz · 2 Ocak 2022

Exercise. Exercise may be the last thing on your mind when you're feeling low on energy, but consistent exercise will help build your stamina.

ssskarlosss · 2 Ocak 2022

you can do anything u want broo

Post automatically merged: 2 Ocak 2022

you just have to keep at it every day bro

fabiojuniorjunior · 3 Ocak 2022

eat well and hit the gym, if you can´t afford, you should try calisthenics, its hard at first but after a while you will see progress

fabiojuniorjunior · 3 Ocak 2022

kamatsili18' Alıntı:
drink some vitamins and sleep in time

eat more as well

diovaneloff · 3 Ocak 2022

I know it sounds obvious but going to the gym/working out

MonsterGaby · 4 Ocak 2022

tahasheikh770' Alıntı:
i do daily workout at home but i get tired in 5 minutes
i just want to know we have to eat or do something else for increase strenght
if anyone know how to boost stamina and strenght pls tell me thanks

Just do tranings

fuark9328n · 9 Ocak 2022

go to gym

janzyy96 · 16 Ocak 2022

neylove03' Alıntı:
Protein supplement for exercise

yes that right

azorrox · 21 Ocak 2022

Just train alot in the gym with heavy weight and increase the weight everyweek

Tensai- · 21 Ocak 2022

exercise regularly and you will gradually get stronger, make your skill you have now to the perfect level.

AmmadGG · 22 Ocak 2022

you need to listen to good songs

kodratdz · 22 Ocak 2022

life healty, and gym 2x of 1 week

Carazy · 22 Ocak 2022

Working out and eating healthy but mostly working out. Doesn't need to be regular gym work outs you can do anything that requires strength.

maihoonbinladin · 24 Ocak 2022

Brother growth is pain full. So do atleast 1 hour workout daily and bear the pain. After about 2 to 3 months you will feel pleasure in excersise. Thanks me later.

Ara

how to increase strength?

darkshadow92

Samael

Akeron4247

ConaaN007

janzyy96

OniChannn

agarbig

Wanderlust

legendsgoogle

Zut

SnyderZz

Front End Developer

ssskarlosss

fabiojuniorjunior

fabiojuniorjunior

diovaneloff

MonsterGaby

fuark9328n

janzyy96

OniChannn

azorrox

Tensai-

AmmadGG

You look lonely I can fix that

kodratdz

Carazy

maihoonbinladin

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