I don't have the joy of living, how can i solve?
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Süper Üye
I usually go to a walk if I feel like u .following nature gives u peace
Onaylı Üye
me too, i feel sad these days, baybe because of the shit whater
Onaylı Üye
You should travel in a certain country, in general it must be a strange place
Onaylı Üye
Make friends, go out, socialise. Human beings are social animals., so just playing games and doing stuff alone doesn't fulfil the needs of your soul.
Ultra Üye
You should focus on your thoughts and feelings to try and figure out what precisely is causing you to feel this way. Once you know the reason behind this, you will be able to work towards bettering your condition
Süper Üye
Change Your Mindset.Get Some Exercise.Reconnect With Joy.
Onaylı Üye
You just need a girl to take care of you and be the peaceful side of your life
Onaylı Üye
me too, i feel sad these days, baybe because of the shit whater
sport
Onaylı Üye
Não se mata, a vida é bela
𓆩✧𓆪
Onaylı Üye
Just go out. Be with friends and face reality. I'm going the same thing but ever since I was that way, I don't think I'll be here anytime soon. You'll soon face the fact that it's time to just leave these thoughts behind and make new memories. Learn to self-love and just be yourself.
- Always surround yourself with people who love you. ...
- Distract yourself by doing something you love. ...
- Smile, laugh and play as often as you can. ...
- Be grateful for what you already have in life. ...
- Write down your thoughts to calm the mind. ...
- Go back to nature.
Uzman Üye
Think about the last thing that brought you joy. After the 30 seconds of joy that memory brings, decide that the happiness it provided is worth the effort to either recreate the same event or a comparable one. If it involved other people, call them and be honest.
“I’ve been really down for a while, and I was thinking about how awesome [fun thing] was, and wondered if you would be up for a trip down nostalgia lane?”
See it through. Don’t set the bar of expectations too high, as it’s easy to let nostalgia over-amplify how awesome something was.
During the recreation, focus on the moment, not what it was like “the last time”. Let yourself have a good time. Turn your filter off and be real and genuine with people, as long as it doesn’t involve hurting their feelings (if you don’t like someone, don’t invite them). Realize afterwards that part of the fun is being yourself with people who care enough to show up in your time of need.
Many of us walk around without “recent joy” in our lives. Happy and Sad are not black and white concepts. There are degrees of these emotions, and sometimes you overlook the joy in smaller things. For me, a great cup of coffee with a moment of peace to think about weird ideas is a great sense of joy.
“I’ve been really down for a while, and I was thinking about how awesome [fun thing] was, and wondered if you would be up for a trip down nostalgia lane?”
See it through. Don’t set the bar of expectations too high, as it’s easy to let nostalgia over-amplify how awesome something was.
During the recreation, focus on the moment, not what it was like “the last time”. Let yourself have a good time. Turn your filter off and be real and genuine with people, as long as it doesn’t involve hurting their feelings (if you don’t like someone, don’t invite them). Realize afterwards that part of the fun is being yourself with people who care enough to show up in your time of need.
Many of us walk around without “recent joy” in our lives. Happy and Sad are not black and white concepts. There are degrees of these emotions, and sometimes you overlook the joy in smaller things. For me, a great cup of coffee with a moment of peace to think about weird ideas is a great sense of joy.
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