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what was the diagnosis and what kind of examinations did they engage you in ?
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How does it hurt ? the pain is localized or diffuse ? is it sharp aching or dull ?
you should use a back support , you can search online and buy one , or you can simply use pillows to adjust your position, you also need to change your position every 1 hour and do stretches for the back and lower body in regular basis , if you still have the same pain after a week or so you...
I didn't get what you mean by crowing , do you have any kind of neurological diseases or edema ??
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Can you explain more ? when did it first appear and how ?
This isn't a problem by it's own , but if you move freely with no limitations and with no pain , and it just hurts you when you stay in the same position for too long , this is due to the way your neck is placed when doing certain things , try to always keep the natural neck position , also ...
Low back pain could be due to the way you sit on your seat while playing , driving , etc .. I recommend that you use a low back support which makes a 110 deg. curve in your lower back , this will help you a lot in decreasing the stress on the vertebrae .
Also you have to make sure that you have...
Hello everyone , I'm a physiotherapist , and I thought , why don't we make a topic where everyone can ask me some questions about his body , if he suffers from any kind of pain whether it's caused by a musculoskeletal disorder or by sitting still for too long , so feel free to ask about...
It has a lot of good things , and some bad issues and bugs , you will figure it out when you download it , you can add me and I teach you some good stuff and maybe we play some games
well, this one is not an emulator, it's just you play pubg on your phone using keyboard and mouse.
but if u still not sure, try not using it on your main acc.
I will try , thanks bro ❤️