How do you deal with anxiety?

[Manevra]

Deep breath and play lol

 

[masermap]

listen playlist of chill song

 

[ZuoPlay]

Anxiety is when you are stressing for something that didnt even occur and will probably never... The worst scenario, sometimes, that you build in your own mind.
It is most likely the fear of an almost "impossible" future.
Soooo, just think in a positive way, listen some good mood music, talk with the person you are the most comfortable with, about it or not and... and have fun (without causing too much trouble xD)

 

[dargyz]

Make daily weekly and 5 year plans. You will see the difference

 

[barzolov]

I use laroxyl and sometimes pop some xanny

 

[pepitoduro]

I take a looooong loooong shower xD

 

[homogamez]

medication my doctor give me and take long walks alone that seems to help me you should try taking long walks it clears ur mind.

 

[zakarya1998]

Talking to my wife (my life) all the time

 

[homogamez]

Talking to my wife (my life) all the time

your very lucky u have someone that u can talk to because i kno alot of people dont

 

[terraa123]

well enbrace the unknown , do a loot a thinks like party or orgies

 

[rtgwgrgwwg5545545]

I listen to music or watch movies.

 

[tuanphungcsgo]

Listen to Lofi may helps you, just close you eyes, have a deep breath