How do you deal with anxiety?
- Konuyu başlatan agust0k
- Başlangıç tarihi
- Durum
Anxiety is when you are stressing for something that didnt even occur and will probably never... The worst scenario, sometimes, that you build in your own mind.
It is most likely the fear of an almost "impossible" future.
Soooo, just think in a positive way, listen some good mood music, talk with the person you are the most comfortable with, about it or not and... and have fun (without causing too much trouble xD)
It is most likely the fear of an almost "impossible" future.
Soooo, just think in a positive way, listen some good mood music, talk with the person you are the most comfortable with, about it or not and... and have fun (without causing too much trouble xD)
Onaylı Üye
I take a looooong loooong shower xD
Onaylı Üye
Talking to my wife (my life) all the time
your very lucky u have someone that u can talk to because i kno alot of people dont
Onaylı Üye
I listen to music or watch movies.
scouting
Onaylı Üye
Listen to Lofi may helps you, just close you eyes, have a deep breath
- Durum
Benzer Konular
