hey hey its good for your health. ive been sleeping so late at night and when i wanted to sleep early i tend to wake up midnight or 3am and i cant go back to sleep. so dont take it for granted that is a gift for your body.
see i think 8 hour sleep is enough for you, you dont want to sleep much but 8 to 9 hour is good for your body. if you sleep so well your body becomes lazy
öncelikle erken yattığın için erken kalkman normal ve ayrıca öyle alışmışsın 1 2 hafta geç yatmaya çalışırsan bu sefer geç yatmaya ve geç kalkmaya başlarsın