how to increase strength?

madoelgen · 8 Ara 2021

crossfit is the way to go

Greenafro · 8 Ara 2021

increase the intensity of your workout each workout session , and eat good , sleep good , basic formula

Makowiec15 · 8 Ara 2021

Breath is expensive to win go hard running

sacredcrowds · 9 Ara 2021

Try Winstrol and Anadrol but dont blame me if you dont want looks for girls and make sex anymore. at least you will find what you is looking for.

Bullutz · 10 Ara 2021

You need to get enough rest. exercise regularly and you will gradually get stronger
?

Shalltear15477777 · 10 Ara 2021

Try make some Burpees to increase your stamina

Dking10 · 10 Ara 2021

Work out is good but I'm lazy af hahahaha

caiotibers · 12 Ara 2021

avoid masturbating daily , take some vitamin supplement

n341 · 13 Ara 2021

gym membership is the most accurate option because u can't do the same in ur house, isnt the same energy

meto2502 · 13 Ara 2021

it take a long time

haroldt · 19 Ara 2021

always workout in weekend, e.g if your productive time is between monday-friday then at saturday and sunday you can do workout like strecthing, low marathon, etc.

Cynux · 22 Ara 2021

a meal plan helps

sarsukatel001 · 22 Ara 2021

Eat everyday badam chola gur

eiskalt · 22 Ara 2021

Running and Swimming helps a lot. Try it.

Craig123123 · 25 Ara 2021

More protein and more exercise and body train

gemayt_ · 28 Ara 2021

tahasheikh770' Alıntı:
i do daily workout at home but i get tired in 5 minutes
i just want to know we have to eat or do something else for increase strenght
if anyone know how to boost stamina and strenght pls tell me thanks

it will take ages, just relax, everything got process

razer99sl · 28 Ara 2021

workout daily and have a balanced diet

black4600 · 28 Ara 2021

to increase strength you need to do less than 8 reps and 4-5 sets of the exercise

azhimx · 28 Ara 2021

just get enough rest and sleep

black4600 · 28 Ara 2021

Ara

how to increase strength?

madoelgen

Greenafro

Makowiec15

sacredcrowds

Maximum Power

Bullutz

Shalltear15477777

Bloodfallen

Dking10

caiotibers

n341

meto2502

haroldt

Cynux

sarsukatel001

eiskalt

Craig123123

lonewolf

gemayt_

Dakhowl DiCaprio

razer99sl

black4600

azhimx

black4600

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