how to increase strength?

Louiky · 24 Ocak 2022

diovaneloff' Alıntı:
I know it sounds obvious but going to the gym/working out

that and an good diet is the key for sure

hehe bo1 · 24 Ocak 2022

protein supplement aminoasits and a exercise plan

veysel825 · 24 Ocak 2022

dont eat protein like they are saying its not healthy just keep practicing with good materials

Farhan Mahtab91 · 24 Ocak 2022

Do 100 push up daily for 1 month

Louiky · 25 Ocak 2022

veysel825' Alıntı:
dont eat protein like they are saying its not healthy just keep practicing with good materials

protein is not only healthy as it's necessary

AlgosEx146 · 25 Ocak 2022

Keep working bro sorry

Cocaglass · 25 Ocak 2022

yes man keep working now !

zainawan3 · 25 Ocak 2022

be careful drinking protein shakes. In my opinion best way to gain muscle mass is to eat boiled eggs and potatoes. You can also drink some fresh milkshakes.

sagecon123 · 25 Ocak 2022

hop on tren like a chad

jokermax20 · 26 Ocak 2022

go to GYM better they will help u there

Alexandru Sabin · 31 Ocak 2022

Try some proteines and do more ex

SEVERO6660 · 31 Ocak 2022

Spor salonuna gitmeye başlayın ve diyetinizi buna göre düzenleyin.

Sunara · 4 Şub 2022

just take your time

Post automatically merged: 4 Şub 2022

just take your time lol

Sunara · 5 Şub 2022

Louiky' Alıntı:
You need to eat a lot of protein and carbohydrates, some whey would help too

ya protein is the main thing for gains

jad1724 · 9 Şub 2022

for the game or for real life?

ahmedddff · 9 Şub 2022

sleep well and eat good . practise sport . i hope ur energy get back

awieox · 10 Şub 2022

tahasheikh770' Alıntı:
i do daily workout at home but i get tired in 5 minutes
i just want to know we have to eat or do something else for increase strenght
if anyone know how to boost stamina and strenght pls tell me thanks

try running 10min, and push up 30x

Mediner · 10 Şub 2022

It's better to work with the breathing tube later. by force

werttekka0134 · 10 Şub 2022

Examples of muscle-strengthening activities include:

lifting weights
working with resistance bands
heavy gardening, such as digging and shovelling walking
Bağlantıları görmek için lütfen Giriş Yap

Bağlantıları görmek için lütfen Giriş Yap

Bağlantıları görmek için lütfen Giriş Yap

dezzmon · 11 Şub 2022

tahasheikh770' Alıntı:
i do daily workout at home but i get tired in 5 minutes
i just want to know we have to eat or do something else for increase strenght
if anyone know how to boost stamina and strenght pls tell me thanks

eat banana and do 100 push ups

Ara

how to increase strength?

Louiky

Brasileiro americanizado and glad to help you

hehe bo1

gİGA ChaD

veysel825

Farhan Mahtab91

Louiky

Brasileiro americanizado and glad to help you

AlgosEx146

Cocaglass

zainawan3

GrimmyGrimzz

sagecon123

jokermax20

🥷 ＪＩＭＭＹツ 🥷

Alexandru Sabin

SEVERO6660

Sou um brasileiro muito louco

Sunara

Sunara

jad1724

ahmedddff

whatever

awieox

Mediner

werttekka0134

dezzmon

i like cookies and games

Benzer Konular